Chorizo And Fennel Penne Recipe

Recipe By Taste

Baby fennel gives a unique flavour to this simple yet hearty pasta main.

3.5
22 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Chorizo And Fennel Penne
plan
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ingredients serve

Ingredients for Chorizo And Fennel Penne Recipe

  • 1/4 tablespoon Olive oil
  • 100 gram Chorizo
  • 1/2 Baby fennel, thinly sliced
  • 1/4 Red onion, halved, thinly sliced
  • 50 gram Flat mushrooms, thinly sliced
  • 1/2 Garlic Cloves, Crushed
  • 175 gram Bottle italian tomato pasta sauce
  • 1/4 cup Massel chicken style liquid stock
  • 0.13 cup Flat-leaf parsley leaves, chopped
Nutrition
value
287
calories per serving
11 g Fat20 g Protein24 g Carbs26 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    20g
  • Carbs
    24g
  • Fiber
    26g

MacroNutrients

  • Carbs
    24g
  • Protein
    20g
  • Fiber
    26g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    8mg
  • Vitamin A
    2352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    139mg
  • Manganese
    2mg
  • Phosphorus
    480mg
  • Selenium
    11mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste