Ingredients for Chorizo Egg And Ciabatta Salad Recipe
0.06 Loaf ciabatta bread, cut into 2cm cubes
1/4 tablespoon Olive oil
1/2 Chorizo sausages, thickly sliced
1/4 Cos lettuce, trimmed, leaves separated, torn
1 Hard-boiled eggs, quartered
Nutrition value
97
calories per serving
8 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
7g
Fiber
0g
Fats
Fat
8g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment