This spicy chorizo stuffing is a great addition to any meal. A mixture of eggs, milk and half-and-half bakes up into a nice custard-like pudding that you'll be proud to put on the table.
0.38 ounce Whole grain baguette style french bread
1/2 ounce Cooked spanish style chorizo, chopped
1/4 ounce Manchego cheese, shredded
0.06 cup Bottled, roasted red sweet peppers, drained and chopped
0.06 cup Thinly Sliced Green Onions
0.16 cup Refrigerated or frozen egg product, thawed, or 5 eggs, lightly beaten
0.13 cup Fat free milk
Nutrition value
209
calories per serving
10 g Fat12 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
12g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
115mg
Iron
2mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment