Chorizo Chickpea And Baby Spinach Salad Recipe

Recipe By Taste

20 minutes is all you need to make this tasty salad Enjoy on its own or serve with a peice of protein.

4.2
27 Rating -
Rate
Non Vegdiet
20minstotal
12minsPrep
8minsCook
20m.total
12m.Prep
8m.Cook
Chorizo Chickpea And Baby Spinach Salad
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Ingredients for Chorizo Chickpea And Baby Spinach Salad Recipe

  • 1/2 Chorizo sausages, thinly sliced diagonally
  • 1/2 Zucchini, thinly sliced diagonally
  • 1/2 tablespoon Red wine vinegar
  • 1/2 tablespoon Olive oil
  • 100 gram Can chickpeas, rinsed, drained
  • 82.50 gram Jar roasted capsicum, drained, seeded, torn
  • 30 gram Pkt coles australian baby spinach
  • 0.13 cup Mint leaves
  • 25 gram Goat's cheese, crumbled
Nutrition
value
512
calories per serving
20 g Fat32 g Protein46 g Carbs27 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    32g
  • Carbs
    46g
  • Fiber
    27g

MacroNutrients

  • Carbs
    46g
  • Protein
    32g
  • Fiber
    27g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    8mg
  • Vitamin A
    444mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    301mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    101mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    196mg
  • Manganese
    3mg
  • Phosphorus
    412mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste