Ingredients for Chorizo Chickpea And Baby Spinach Salad Recipe
1/2 Chorizo sausages, thinly sliced diagonally
1/2 Zucchini, thinly sliced diagonally
1/2 tablespoon Red wine vinegar
1/2 tablespoon Olive oil
100 gram Can chickpeas, rinsed, drained
82.50 gram Jar roasted capsicum, drained, seeded, torn
30 gram Pkt coles australian baby spinach
0.13 cup Mint leaves
25 gram Goat's cheese, crumbled
Nutrition value
512
calories per serving
20 g Fat32 g Protein46 g Carbs27 g FiberOther
Current Totals
Fat
20g
Protein
32g
Carbs
46g
Fiber
27g
MacroNutrients
Carbs
46g
Protein
32g
Fiber
27g
Fats
Fat
20g
Vitamins & Minerals
Calcium
286mg
Iron
8mg
Vitamin A
444mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
301mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
3mg
Copper
1mcg
Magnesium
196mg
Manganese
3mg
Phosphorus
412mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment