Ingredients for Chorizo And Chicken Meatball Minestrone Recipe
0.17 tablespoon Olive oil
0.33 Chorizo sausage, finely chopped
0.17 Small fennel bulb, finely chopped
0.17 Carrot, peeled, finely chopped
0.17 stick Celery Finely Chopped
0.17 Green zucchini, finely chopped
0.33 Garlic Cloves, Finely Chopped
1/4 liter Massel chicken style liquid stock
66.67 gram Can Diced Tomatoes
83.33 gram Chicken mince
0.17 teaspoon Ground fennel
0.33 teaspoon Finely grated lemon rind
25 gram Dried risoni pasta
10 gram Baby spinach leaves
0.08 cup Coarsely chopped flat leaf parsley
Nutrition value
954
calories per serving
57 g Fat77 g Protein49 g Carbs20 g FiberOther
Current Totals
Fat
57g
Protein
77g
Carbs
49g
Fiber
20g
MacroNutrients
Carbs
49g
Protein
77g
Fiber
20g
Fats
Fat
57g
Vitamins & Minerals
Calcium
704mg
Iron
14mg
Vitamin A
1650mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
1mcg
Magnesium
279mg
Manganese
4mg
Phosphorus
981mg
Selenium
70mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment