Ingredients for Chorizo And Carrot Pizza With Rocket Salad Recipe
1.50 Baby carrots, quartered lengthways
0.38 tablespoon Olive oil
1/2 Pizza bases
0.13 cup Spicy tomato pasta sauce
0.19 cup Mozzarella, finely grated
1/4 Chorizo sausage, thinly sliced
17.50 gram Goat's cheese, crumbled
1/4 Red Onion, Thinly Sliced
25 gram Baby rocket leaves
50 gram Perino tomatoes, halved
1/4 tablespoon Balsamic vinegar
Nutrition value
167
calories per serving
9 g Fat6 g Protein14 g Carbs9 g FiberOther
Current Totals
Fat
9g
Protein
6g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
6g
Fiber
9g
Fats
Fat
9g
Vitamins & Minerals
Calcium
178mg
Iron
3mg
Vitamin A
4359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment