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Chorizo And Capsicum Tortiglioni For Two Recipe

Recipe By Taste

Your new 20-minute dinner has landed This easy dish is super versatile and works with pretty much any dried pasta-so don't worry if you don't have tortiglioni to hand.

4.3
22 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Chorizo And Capsicum Tortiglioni For Two
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Ingredients for Chorizo And Capsicum Tortiglioni For Two Recipe

  • 100 gram Dried tortiglioni
  • 1/2 Chorizo sausages, thinly sliced
  • 1/2 Small brown onion, chopped
  • 1/2 Garlic Clove, Crushed
  • 1/2 Small red capsicum, thinly sliced
  • 0.13 teaspoon Dried chilli flakes
  • 200 gram Can Diced Tomatoes
Nutrition
value
60
calories per serving
1 g Fat3 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    2328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste