Ingredients for Chorizo Calamari And Risoni Salad Recipe
62.50 gram Dried risoni pasta
0.08 cup Olive oil
1/2 Chorizo, chopped
125 gram Calamari rings
1/2 Medium tomatoes, deseeded, finely chopped
1/2 tablespoon Red wine vinegar
Nutrition value
351
calories per serving
23 g Fat10 g Protein51 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
10g
Carbs
51g
Fiber
4g
MacroNutrients
Carbs
51g
Protein
10g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
1178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment