Chorizo And Bean Stew Recipe

Name: Chorizo And Bean Stew Recipe
Total time: 280 min
Yield: 6
Cuisine: Spanish

Recipe By Taste

Warm yourself with a hearty bowl of chorizo & bean stew. It freezes well too.

4.1

18 Rating -

Rate

Non Vegdiet

4hr 40minstotal

25minsPrep

4hr 15minsCook

4hr 40m.total

25m.Prep

4hr 15m.Cook

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Ingredients for Chorizo And Bean Stew Recipe

0.17 tablespoon Olive oil
1/2 Chorizo sausages, cut into 1cm thick slices
0.17 Medium brown onion, thinly sliced
0.17 Large red capsicum, thickly sliced
1/2 Garlic Cloves, Crushed
0.17 tablespoon Coles brand paprika
0.33 teaspoon Ground Cumin
0.17 Dried Bay Leaf
0.33 teaspoon Dried oregano
0.33 tablespoon Red wine vinegar
0.33 tablespoon Tomato paste
66.67 gram 2 cans cannellini beans, rinsed, drained

Nutrition
value

calories per serving

3 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
893mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste