Ingredients for Chorizo And White Bean Soup Recipe
1/5 pound Fresh chorizo sausage remove from casings
0.40 tablespoon Olive oil
1/5 Large onion chopped
0.40 Carrots, Diced
1/10 pound Red potatoes, diced
0.40 Garlic cloves chopped
1/5 teaspoon Paprika regular or smoked
0.60 tablespoon Tomato paste
3 ounce 2 cans white beans like cannelli or great northerns drained and rinsed
6.40 ounce 1 box of chicken stock we prefer low sodium
As required Grated parmasan or feta as a garnish if you like
Nutrition value
572
calories per serving
41 g Fat38 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
41g
Protein
38g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
38g
Fiber
5g
Fats
Fat
41g
Vitamins & Minerals
Calcium
69mg
Iron
4mg
Vitamin A
1148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment