Chorizo And White Bean Soup Recipe

Recipe By Laughing Spatula

This chorizo and white bean soup comes together in less than 30 minutes and has a ton of flavor

4.7
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chorizo And White Bean Soup
plan
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ingredients serve

Ingredients for Chorizo And White Bean Soup Recipe

  • 1/5 pound Fresh chorizo sausage remove from casings
  • 0.40 tablespoon Olive oil
  • 1/5 Large onion chopped
  • 0.40 Carrots, Diced
  • 1/10 pound Red potatoes, diced
  • 0.40 Garlic cloves chopped
  • 1/5 teaspoon Paprika regular or smoked
  • 0.60 tablespoon Tomato paste
  • 3 ounce 2 cans white beans like cannelli or great northerns drained and rinsed
  • 6.40 ounce 1 box of chicken stock we prefer low sodium
  • As required Grated parmasan or feta as a garnish if you like
Nutrition
value
572
calories per serving
41 g Fat38 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    38g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    38g
  • Fiber
    5g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    1148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    376mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula