Chorizo And Ripe Plantain Hash Recipe

Name: Chorizo And Ripe Plantain Hash Recipe
Total time: 45 min
Yield: 4
Cuisine: European

Recipe By Laylita

Recipe for chorizo and ripe plantain hash, this picadillo style breakfast hash is made with fresh chorizo, sweet plantains, onions, and served with eggs, queso fresco, avocado and hot sauce.

3.9

11 Rating -

Rate

Non Vegdiet

45minstotal

5minsPrep

40minsCook

45m.total

5m.Prep

40m.Cook

plan

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Ingredients for Chorizo And Ripe Plantain Hash Recipe

1/2-1 tablespoon Oil or butter
2.50 ounce Chorizo or longaniza, crumbled
1/4 White or yellow onion diced
3/4 Ripe plantains peeled and diced

Nutrition
value

calories per serving

< 1 g Fat1 g Protein1 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
1g
Fiber
3g

MacroNutrients

Carbs
1g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
18mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laylita