Chorizo And Pinto Bean Stew Recipe

Name: Chorizo And Pinto Bean Stew Recipe
Total time: 810 min
Yield: 4
Cuisine: Spanish

Recipe By Food & Wine

Learn how to make Chorizo And Pinto Bean Stew.

4.2

15 Rating -

Rate

Non Vegdiet

13hr 30minstotal

13hr 30m.total

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Ingredients for Chorizo And Pinto Bean Stew Recipe

0.13 pound Dried pinto beans, soaked overnight and drained
3/4 cup Chicken stock or low sodium broth
0.06 pound Sweet chorizo
0.06 pound Hot chorizo
0.06 cup Classic sofrito
1/2 ounce One piece of smoked ham
1/4 Medium tomato, seeded and coarsely chopped
1/4 Small carrot, halved
1/4 Small celery rib, halved
1/4 Small onion, quartered
1/4 sprig Parsley
1/4 sprig Oregano
As required Salt and freshly ground pepper

Nutrition
value

277

calories per serving

8 g Fat32 g Protein15 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
32g
Carbs
15g
Fiber
7g

MacroNutrients

Carbs
15g
Protein
32g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
82mg
Iron
3mg
Vitamin A
1261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine