Chorizo And Lentil Stew Recipe
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This simple to make lentil stew will win a place on your dinner table with its creative array of spices.
3.8
20 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo And Lentil Stew Recipe
- 1/5 tablespoon Olive oil
- 0.40 Cloves Garlic, Sliced
- 0.15 pound Bulk chorizo sausage
- 1 Ribs celery, sliced
- 1/5 cup Dried Lentils
- 0.60 cup Water
- 1/5 teaspoon Ground dried turmeric
- 1/5 teaspoon Curry powder
- 1/5 teaspoon Ground Cumin
Nutrition
value
value
130
calories per serving
10 g Fat3 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein3g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A514mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese1mg
- Phosphorus56mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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