Chorizo And Chickpeas In White Wine Recipe

Recipe By Kitchen Nine

4.7
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chorizo And Chickpeas In White Wine
plan
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ingredients serve

Ingredients for Chorizo And Chickpeas In White Wine Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Small brown onion, sliced finely
  • 0.33 Cloves Garlic, Crushed
  • 0.33 Chorizo, chopped coarsely
  • 0.17 Medium red capsicum, sliced finely
  • 66.67 gram Can chickpeas, rinsed, drained
  • 0.08 teaspoon Smoked paprika
  • 1/25 cup Dry white wine
Nutrition
value
231
calories per serving
6 g Fat13 g Protein28 g Carbs19 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    28g
  • Fiber
    19g

MacroNutrients

  • Carbs
    28g
  • Protein
    13g
  • Fiber
    19g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    188mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine