Chorizo And Chickpea Soup Recipe
Recipe By Kitchen Nine
4.6
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo And Chickpea Soup Recipe
- 1/4 tablespoon Olive oil
- 1/2 Chorizo sausages, skin removed and thinly sliced
- 1/4 Onion, Finely Chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 Carrot, diced
- 1/4 stalk Celery , diced
- 1/4 teaspoon Paprika
- 1/4 teaspoon Dry Mustard
- 1/4 teaspoon Ground Cumin
- 1/2 cup Chicken Stock
- 1/4 Bay leaf
- pinch A pinch of saffron
- 100 gram Can chickpeas
- 1/4 cup Shredded silverbeet
- 1/2 Tomatoes, Diced
- 1/4 Zest And Juice Lemon
- As required Salt and freshly ground black pepper
- 1/2 Brown onions, sliced into rings and separated
- 0.13 cup Flour
- 0.19 cup Beer
- 1/2 teaspoon Paprika
- pinch Pinch of cayenne pepper
- 1/4 teaspoon Salt
Nutrition
value
value
572
calories per serving
21 g Fat36 g Protein56 g Carbs33 g FiberOther
Current Totals
- Fat21g
- Protein36g
- Carbs56g
- Fiber33g
MacroNutrients
- Carbs56g
- Protein36g
- Fiber33g
Fats
- Fat21g
Vitamins & Minerals
- Calcium246mg
- Iron11mg
- Vitamin A1799mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9311mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper1mcg
- Magnesium248mg
- Manganese4mg
- Phosphorus489mg
- Selenium59mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine