Chopsuey With Quail Eggs Recipe

Recipe By Slurrp

Chopsuey with Quail Eggs is a delicious and colorful stir-fry dish made with a variety of vegetables, meat, and quail eggs. The vegetables are cooked until crisp-tender and then combined with a savory sauce. Quail eggs are added for a unique twist and added protein. This dish is typically served over steamed rice and is a popular choice for a quick and satisfying meal.

3.8
16 Rating -
Rate
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chopsuey With Quail Eggs
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ingredients serve

Ingredients for Chopsuey With Quail Eggs Recipe

  • 0.40 tablespoon Oil
  • 1/10 pound Meat, Thinly Sliced
  • 0.40 cup Mixed Vegetables, Sliced
  • 1/5 cup Quail Eggs, Boiled And Peeled
  • as required Steamed Rice, For Serving

Directions: Chopsuey With Quail Eggs Recipe

Cooking Directions

  • STEP 1.Heat oil in a wok or large skillet.
  • STEP 2.Add the meat and stir-fry until cooked through.
  • STEP 3.Add the vegetables and stir-fry until crisp-tender.
  • STEP 4.In a separate bowl, mix together the sauce ingredients.
  • STEP 5.Pour the sauce over the vegetables and meat, and stir until well coated.
  • STEP 6.Add the quail eggs and cook for a few more minutes.
  • STEP 7.Serve the chopsuey over steamed rice.

Cooking Tips

  • You can use any combination of vegetables and meat you prefer.
  • Feel free to adjust the sauce ingredients to suit your taste.
  • Garnish with chopped green onions or cilantro for added freshness.

Storage and Serving

    Nutrition
    value
    359
    calories per serving
    24 g Fat24 g Protein10 g Carbs8 g FiberOther

    Current Totals

    • Fat
      24g
    • Protein
      24g
    • Carbs
      10g
    • Fiber
      8g

    MacroNutrients

    • Carbs
      10g
    • Protein
      24g
    • Fiber
      8g

    Fats

    • Fat
      24g

    Vitamins & Minerals

    • Calcium
      120mg
    • Iron
      5mg
    • Vitamin A
      857mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      2mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      122mcg
    • Vitamin B12
      < 1mcg
    • Vitamin C
      95mg
    • Vitamin E
      3mg
    • Copper
      < 1mcg
    • Magnesium
      76mg
    • Manganese
      2mg
    • Phosphorus
      336mg
    • Selenium
      52mcg
    • Zinc
      3mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp