Chopped Wedge Salad Recipe

Name: Chopped Wedge Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Chopped wedge salad recipe-classic iceberg lettuce wedge salad meets the popular chopped salad and the result is very delicious. A salad made with chopped iceberg lettuce, chopped bacon, tomatoes, onions, parsley (optional) and homemade blue cheese dressing.

3.7

17 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10minsCook

10m.total

10m.Prep

10m.Cook

plan

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Ingredients for Chopped Wedge Salad Recipe

1/4 Medium head of iceberg lettuce
1/4 cup Cherry tomatoes
0.06 cup Crumbled blue cheese
0.06 cup Purple onions
2 Sliced bacon
1/4 tablespoon Parsley
As required Dressing
0.13 cup Crumbled blue cheese
0.13 cup Sour cream or greek yogurt
0.06 cup Mayonnaise
1/4 Small garlic clove
1/4 tablespoon Milk
1/2 tablespoon Lemon juice
0.13 teaspoon Salt
As required Black pepper to taste

Nutrition
value

151

calories per serving

5 g Fat7 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
204mg
Iron
1mg
Vitamin A
381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes