Chopped Wedge Salad Recipe

Recipe By Skinny Taste

Classic wedge salad meets chopped salad in this easy side salad dish made with lettuce, bacon, tomatoes, blue cheese and chives with a light homemade blue cheese dressing.

3.7
12 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Chopped Wedge Salad
plan
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ingredients serve

Ingredients for Chopped Wedge Salad Recipe

  • 1.50 cup chopped Romaine, Butter or Iceberg lettuce
  • 1/2 small tomatoes, diced
  • 1.25 slices cooked center cut bacon
  • 0.06 cup crumbled blue cheese
  • 0.13 cup Homemade Blue Cheese Dressing
  • As required chopped chives, for garnish
Nutrition
value
199
calories per serving
5 g Fat21 g Protein14 g Carbs34 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    14g
  • Fiber
    34g

MacroNutrients

  • Carbs
    14g
  • Protein
    21g
  • Fiber
    34g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    388mg
  • Iron
    4mg
  • Vitamin A
    695mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    367mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste