Chopped Taco Salad with Catalina Dressing Recipe

Name: Chopped Taco Salad With Catalina Dressing Recipe
Total time: 33 min
Yield: 6
Cuisine: Mexican

Recipe By Mels Kitchen Cafe

This chopped taco salad with homemade catalina dressing comes together in less than 30 minutes and is a perfect summer meal.

3.8

20 Rating -

Rate

Non Vegdiet

33minstotal

25minsPrep

8minsCook

33m.total

25m.Prep

8m.Cook

Chopped Taco Salad with Catalina Dressing

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Ingredients for Chopped Taco Salad with Catalina Dressing Recipe

0.08-0.17 pound Ground turkey or beef
0.08 Head romaine lettuce, chopped
0.08 Head iceberg lettuce, chopped
0.08 cup Cilantro chopped
0.17 cup Cubed, small cheese, cheddar, monterey jack, pepper jack, etc
0.17 cup Frozen or fresh corn kernels, thawed if frozen
0.17 can Olives, chopped
0.17 can Black beans, rinsed and drained
0.33 Roma or plum tomatoes, chopped
0.17-0.33 Avocados, chopped
As required Crushed tortilla chips
1/25 cup Ketchup
1/25 cup Granulated sugar
1/25 cup Red wine vinegar
1/25 cup Onion finely chopped
0.08 teaspoon Paprika
1/25 teaspoon Worcestershire sauce
0.08 cup Extra virgin olive oil
As required Salt and pepper to taste

Nutrition
value

363

calories per serving

28 g Fat15 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
28g
Protein
15g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
15g
Fiber
6g

Fats

Fat
28g

Vitamins & Minerals

Calcium
83mg
Iron
3mg
Vitamin A
1071mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe