Ingredients for Chopped Steak With Mushroom Gravy Recipe
0.33 pound Ground Sirloin
0.17 Large egg
0.06 cup Panko breadcrumbs
0.17 tablespoon Worcestershire sauce
0.17 teaspoon Salt
0.17 teaspoon Garlic powder
0.17 teaspoon Onion powder
0.08 teaspoon Smoked paprika
0.08 teaspoon Ground black pepper
1/2 tablespoon Butter, Divided
1/4 pound Button Mushrooms, Sliced
0.17 Large onion, peeled and chopped
1/25 cup All purpose flour
1/2 cup Beef broth
0.08 cup Cooking sherry
0.08 teaspoon Dried Thyme
Nutrition value
243
calories per serving
4 g Fat25 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
25g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
25g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment