Chopped Steak Salad Recipe

Recipe By Noshing With The Nolands

Today is a chopped steak salad. i love a big salad filled with crunchy ingredients i was inspired by seeing all the salads over at the kitchen chopper.

4.4
27 Rating -
Rate
Non Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Chopped Steak Salad
plan
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ingredients serve

Ingredients for Chopped Steak Salad Recipe

  • 0.33 cup Snap peas, chopped
  • 0.33 tablespoon Fresh tarragon, chopped
  • 0.17 Red pepper, diced
  • 0.67 Small cucumbers, diced
  • 0.33 Jalapeno, seeds and veins removed, finely diced
  • 2 Large radishes, diced
  • 0.67 Ribs of celery, diced
  • 0.33 Head leaf lettuce
  • 0.67 cup Wo fresh spinach leaves
  • 0.67 Strip loins
  • 0.33-0.67 tablespoon Worcestershire sauce
  • As required Montreal steak spice
  • 0.17 Red onion, sliced
  • 0.33 teaspoon Kosher salt
  • As required Freshly ground pepper to taste
  • 0.33 cup Apple cider vinegar
  • As required Blue cheese, crumbled
  • As required Salad topper of peas, nuts, berries
  • As required Balsamic vinegar dressing
Nutrition
value
175
calories per serving
2 g Fat9 g Protein28 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    28g
  • Fiber
    13g

MacroNutrients

  • Carbs
    28g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    7mg
  • Vitamin A
    3195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    270mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    185mg
  • Manganese
    2mg
  • Phosphorus
    169mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands