Chopped Salad With Black-Eyed Peas & Hot Sauce Vinaigrette Recipe

Name: Chopped Salad With Black-eyed Peas & Hot Sauce Vinaigrette Recipe
Total time: 35 min
Yield: 8
Cuisine: Brazilian

Recipe By EatingWell

Black-eyed peas' earthy, nutty sweetness gets oomph from tangy hot sauce. In this recipe, they're mixed with plenty of crunchy vegetables for a satisfying vegetarian salad.

4.9

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35minstotal

35m.total

Chopped Salad With Black-Eyed Peas & Hot Sauce Vinaigrette

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Ingredients for Chopped Salad With Black-Eyed Peas & Hot Sauce Vinaigrette Recipe

1/4 tablespoon Hot sauce
1/4 tablespoon Cider vinegar
0.13 tablespoon Yellow Mustard
0.13 teaspoon Honey
0.13 Small clove garlic, grated
0.03 teaspoon Ground pepper
0.03 cup Canola oil
0.38 cup Chopped Romaine Lettuce
0.13 cup Chopped cauliflower
0.13 cup Sliced peeled beets
0.13 cup Sliced Carrots

Nutrition
value

calories per serving

7 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
57mg
Iron
2mg
Vitamin A
1277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell