Chopped Salad With Blue Cheese Dressing Recipe

Recipe By Food & Wine

Learn how to make Chopped Salad With Blue Cheese Dressing.

4.8
29 Rating -
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Vegdiet
25minstotal
25m.total
Chopped Salad With Blue Cheese Dressing
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ingredients serve

Ingredients for Chopped Salad With Blue Cheese Dressing Recipe

  • 0.08 cup Walnuts
  • 0.17 tablespoon Very finely chopped shallot
  • 1/4 teaspoon Dijon mustard
  • 1/2 tablespoon Sherry vinegar
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 1/25 cup Extra virgin olive oil
  • 0.67 ounce Blue Cheese, Crumbled
  • 0.33 Romaine hearts, quartered lengthwise and thinly sliced crosswise
  • 0.08 Fennel bulb, cored and finely chopped
  • 0.33 Carrots, finely chopped
  • 0.08 inch 1/2 seedless cucumber, seeded and cut into dice
  • 0.08 inch 1 fuji apple, cut into dice
  • 0.08 inch 1 hass avocado, cut into dice
Nutrition
value
309
calories per serving
25 g Fat9 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    9g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    4mg
  • Vitamin A
    735mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    2mg
  • Phosphorus
    217mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine