Ingredients for Salad With Chicken, Bacon, And Apple Recipe
1/2 cup Chopped cooked chicken breast
4 cup Chopped Romaine Lettuce
1 Medium plum tomato, chopped
1/4 cup Chopped Green Pepper
1/4 cup Cored chopped apple, peeled or unpeeled
1/4 cup Crumbled Blue Cheese
1/2 Avocado, peeled, pitted and chopped
2 Slices cooked bacon, crumbled or cut up small
Nutrition value
447
calories per serving
17 g Fat36 g Protein35 g Carbs16 g FiberOther
Current Totals
Fat
17g
Protein
36g
Carbs
35g
Fiber
16g
MacroNutrients
Carbs
35g
Protein
36g
Fiber
16g
Fats
Fat
17g
Vitamins & Minerals
Calcium
559mg
Iron
18mg
Vitamin A
9177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
287mcg
Vitamin B12
0mcg
Vitamin C
161mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
318mg
Manganese
3mg
Phosphorus
572mg
Selenium
56mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment