Salad With Chicken, Bacon, And Apple Recipe

Recipe By Verywell Fit

This healthy and filling low-carb chopped salad recipe makes a great lunch or dinner and includes chicken, bacon, a little apple, and blue cheese.

4.8
19 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Salad With Chicken, Bacon, And Apple
plan
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ingredients serve

Ingredients for Salad With Chicken, Bacon, And Apple Recipe

  • 1/2 cup Chopped cooked chicken breast
  • 4 cup Chopped Romaine Lettuce
  • 1 Medium plum tomato, chopped
  • 1/4 cup Chopped Green Pepper
  • 1/4 cup Cored chopped apple, peeled or unpeeled
  • 1/4 cup Crumbled Blue Cheese
  • 1/2 Avocado, peeled, pitted and chopped
  • 2 Slices cooked bacon, crumbled or cut up small
Nutrition
value
447
calories per serving
17 g Fat36 g Protein35 g Carbs16 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    36g
  • Carbs
    35g
  • Fiber
    16g

MacroNutrients

  • Carbs
    35g
  • Protein
    36g
  • Fiber
    16g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    559mg
  • Iron
    18mg
  • Vitamin A
    9177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    287mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    161mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    318mg
  • Manganese
    3mg
  • Phosphorus
    572mg
  • Selenium
    56mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit