Chopped Salad Recipe
Recipe By I Heart Nap Time
This fresh chopped salad is made with 5 key ingredients in less than 10 minutes customize with all your favorite mix-in's and dig in this recipe starts.
3.7
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chopped Salad Recipe
- 2 cup Mixed greens, chopped fine
- 1/4 pint Cherry tomatoes, sliced in 1/2
- 1/4 cup Chopped cucumbers
- 0.06 cup Sunflower seeds, or sliced nuts
- 0.06 cup Feta cheese
Nutrition
value
value
179
calories per serving
6 g Fat3 g Protein27 g Carbs1 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs27g
- Fiber1g
MacroNutrients
- Carbs27g
- Protein3g
- Fiber1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium60mg
- Iron< 1mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time