Chopped Mediterranean Salad Recipe
Recipe By EatingWell
Chopped vegetables take on a mediterranean flair in this quick and easy salad recipe. Flavored with a simple pesto vinaigrette and topped with crumbled feta cheese, this salad serves two and is ready in just 20 minutes.
5
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chopped Mediterranean Salad Recipe
- 1/2 tablespoon Purchased basil pesto
- 1 teaspoon White balsamic vinegar or regular balsamic vinegar
- 0.17 cup Chopped seeded tomato
- 0.17 cup Chopped Zucchini
- 0.17 cup Chopped yellow or orange bell pepper
- 0.17 cup Very small broccoli florets
- 1/2 cup Mixed salad greens
Nutrition
value
value
32
calories per serving
< 1 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium32mg
- Iron< 1mg
- Vitamin A350mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus34mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell