Chopped masala parata Recipe

Recipe By Better Butter

Easy delicious dish served for dinner.

3.8
13 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Chopped masala parata
plan
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ingredients serve

Ingredients for Chopped masala parata Recipe

  • 1/2 Shredded parata bowl
  • 1/2 cup Shredded Cooked Chicken
  • 1/2 Onion
  • 1/2 Tomato
  • 1/2 chilly
  • 1 teaspoon ginger Garlic Paste
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon turmeric Powder
  • 1/2 teaspoon chilly powder
  • 1/2 teaspoon coriander powder
  • 1.50 egg
  • 1/4 cup coconut milk
  • 1/2 tablespoon tomato sauce
  • As required Salt
  • As required curry leaves
Nutrition
value
448
calories per serving
34 g Fat28 g Protein8 g Carbs10 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    28g
  • Carbs
    8g
  • Fiber
    10g

MacroNutrients

  • Carbs
    8g
  • Protein
    28g
  • Fiber
    10g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    6mg
  • Vitamin A
    1344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    350mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter