Chopped Italian Salad Pizza Recipe

Recipe By PureWow

Psa: its time to ditch your sad lunch salad. This chopped italian salad pizza is a far better way to eat your greens. Plus, thanks to store-bought dough, the thin and crispy-crusted beauty is as easy to toss together as your go-to bowl of kale.

4.9
19 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Chopped Italian Salad Pizza
plan
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ingredients serve

Ingredients for Chopped Italian Salad Pizza Recipe

  • 0.06 cup Extra Virgin Olive Oil, Divided
  • 0.17 pound Pizza Dough
  • 1/25 cup Red wine vinegar
  • 0.17 tablespoon Dijon mustard
  • pinch Pinch dried oregano
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 0.17 cup Ricotta Cheese
  • 0.17 Head bibb lettuce
  • 0.17 cup Microgreens
  • 0.08 Small red onion, thinly sliced into rings
  • 0.08 cup Pepperoncini
Nutrition
value
198
calories per serving
18 g Fat5 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    < 1mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow