Chopped Italian Pasta Salad Recipe

Recipe By Delish Knowledge

Chopped italian pasta salad the perfect pasta salad for summer, picnics and cookouts. vegetarian, easily vegan.

4.1
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chopped Italian Pasta Salad
plan
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ingredients serve

Ingredients for Chopped Italian Pasta Salad Recipe

  • 1/4 pound Orecchiette pasta
  • 2 ounce Provolone cubes
  • 1/4 cup Canned artichoke hearts, drained and chopped
  • 1/2 cup Cherry tomatoes, halved
  • 0.13 cup Black olives, sliced
  • 0.06 cup Chopped fresh parsley
  • 0.06 cup Chopped fresh basil
  • 0.06 cup Hot pickled peppers
  • 1/4 Red bell pepper, chopped
  • 1/4 can Garbanzo beans, drained and rinsed
  • 0.19 cup Olive oil
  • 0.06 cup White wine vinegar
  • 1/4 teaspoon Dried parsley
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Dried basil
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Kosher salt
  • 1/4 teaspoon Sugar or maple syrup
  • 0.06 teaspoon Freshly ground black pepper
  • 1/4 tablespoon Fresh lemon juice
Nutrition
value
763
calories per serving
50 g Fat16 g Protein104 g Carbs6 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    16g
  • Carbs
    104g
  • Fiber
    6g

MacroNutrients

  • Carbs
    104g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    3mg
  • Vitamin A
    474mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    82mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge