Chopped Greek Salad With Fresh Herbs Recipe
Recipe By Serious Eats
An authentic greek salad with fresh chopped vegetables, herbs, feta cheese, lemon juice, and olive oil. Add chopped grilled chicken to make it a meal, and be sure to serve it with warm bread to mop up all the lemon and herb-infused olive oil at the bottom of the bowl.
4.7
23 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chopped Greek Salad With Fresh Herbs Recipe
- 1/4 Medium seeded and diced cucumber
- 1/2 Red bell peppers, diced
- 1/2 Large tomatoes, seeded and diced
- 0.08 cup Finely chopped red onion, from one red onion
- 0.13 cup Greek green olives, pitted and quartered
- 1/4 teaspoon Salt
- 0.13 teaspoon Freshly ground black pepper
- 0.13 teaspoon Dried oregano
- 3/4 tablespoon Freshly squeezed juice from about 2 lemons
- 3/4 tablespoon Extra virgin olive oil
- 0.06 cup Fresh Chopped Parsley
- 0.06 cup Fresh Chopped Dill
Nutrition
value
value
325
calories per serving
17 g Fat13 g Protein31 g Carbs28 g FiberOther
Current Totals
- Fat17g
- Protein13g
- Carbs31g
- Fiber28g
MacroNutrients
- Carbs31g
- Protein13g
- Fiber28g
Fats
- Fat17g
Vitamins & Minerals
- Calcium269mg
- Iron8mg
- Vitamin A2155mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium224mg
- Manganese1mg
- Phosphorus265mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats