Chopped Cobb Salad Recipe

Recipe By EatingWell

This single-serving recipe for cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch. If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette.

4.4
30 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
Chopped Cobb Salad
plan
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ingredients serve

Ingredients for Chopped Cobb Salad Recipe

  • 3 cup Chopped iceberg lettuce
  • 1 Roasted chicken thigh, diced
  • 1 stalk Celery, Diced
  • 1 Carrot, diced
  • 1 Hard boiled egg, diced
  • 1 tablespoon Crumbled Blue Cheese
Nutrition
value
237
calories per serving
8 g Fat17 g Protein22 g Carbs13 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    17g
  • Carbs
    22g
  • Fiber
    13g

MacroNutrients

  • Carbs
    22g
  • Protein
    17g
  • Fiber
    13g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    396mg
  • Iron
    15mg
  • Vitamin A
    8133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    227mg
  • Manganese
    2mg
  • Phosphorus
    378mg
  • Selenium
    50mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell