Chopped Cabbage And Turkey Salad Recipe

Recipe By Slurrp

This chopped cabbage and turkey salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. The combination of crunchy cabbage, tender turkey, and a tangy dressing creates a delicious and satisfying meal. The salad is packed with nutrients and fiber, making it a great option for those looking to eat clean. Serve it as a main course or as a side dish at your next gathering.

4.5
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chopped Cabbage And Turkey Salad
plan
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ingredients serve

Ingredients for Chopped Cabbage And Turkey Salad Recipe

  • 0.13 Ead Of Cabbage, Thinly Sliced
  • 1/2 cup Cooked Turkey, Shredded
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/4 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste
  • as per your need Optional Toppings: Cherry Tomatoes, Avocado, Crumbled Feta Cheese

Directions: Chopped Cabbage And Turkey Salad Recipe

Cooking Directions

  • STEP 1.Start by chopping the cabbage into thin strips and place it in a large bowl.
  • STEP 2.Add the cooked and shredded turkey to the bowl with the cabbage.
  • STEP 3.In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the cabbage and turkey mixture and toss well to combine.
  • STEP 5.Let the salad sit for a few minutes to allow the flavors to meld together.
  • STEP 6.Serve the chopped cabbage and turkey salad as a main course or as a side dish.
  • STEP 7.You can also add some additional toppings like cherry tomatoes, avocado, or crumbled feta cheese for extra flavor and texture.

Cooking Tips

  • Make sure to chop the cabbage into thin strips for a better texture in the salad.
  • You can use leftover cooked turkey or roast a turkey breast specifically for this salad.
  • Feel free to customize the dressing by adding herbs or spices of your choice.
  • If you prefer a creamier dressing, you can mix in some Greek yogurt or mayonnaise.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.

Storage and Serving

  • Store any leftover salad in an airtight container in the refrigerator.
  • When serving, you can garnish the salad with some fresh herbs or a squeeze of lemon juice.
  • This salad is great on its own, but you can also serve it with some crusty bread or pita chips for added crunch.
Nutrition
value
321
calories per serving
17 g Fat33 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    33g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    33g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    7mg
  • Vitamin A
    237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    3mg
  • Phosphorus
    331mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp