Ingredients for Chopped Brussels Sprout Salad Recipe
0.13 Shallot, Minced
0.03 cup Cider vinegar
0.03 cup Sunflower seed oil
1/4 tablespoon Dijon mustard
0.06 teaspoon Honey
0.06 teaspoon Salt
0.03 teaspoon Ground black pepper
3/4 cup Brussels sprouts, trimmed, halved, and sliced
1/4 Gala apples, cored and thinly sliced
0.06 cup Dried cranberries
1/25 cup Sliced almonds
1/25 cup Raw sunflower seed kernels
Nutrition value
213
calories per serving
12 g Fat9 g Protein16 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
16g
Fiber
9g
MacroNutrients
Carbs
16g
Protein
9g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
115mg
Iron
3mg
Vitamin A
497mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment