Chopped Asian Chicken Salad with Ginger Chili Lime Dressing Recipe

Recipe By Dash Of Sanity

Chopped asian chicken salad with ginger chili lime dressing.

3.8
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chopped Asian Chicken Salad with Ginger Chili Lime Dressing
plan
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ingredients serve

Ingredients for Chopped Asian Chicken Salad with Ginger Chili Lime Dressing Recipe

  • 1/4 Chicken breasts marinated in teriyaki sauce, grilled, and chopped
  • 0.38 Head romaine chopped
  • 0.38 Carrots sliced thinly
  • 0.19 cup Broccoli slaw
  • 0.13 cup Purple cabbage diced
  • 0.13 Red pepper diced into large chunks
  • 1/2 Green onions chopped
  • 0.13 cup Cilantro coarsely chopped
  • 1/2 ounce Rice noodles cook and strained, rinsed with cold water
  • 0.13-1/4 tablespoon Sesame seeds
  • As required Additional add ins:kale, spinach, bean sprouts
  • 0.13 tablespoon Ginger chopped fine
  • 0.13 tablespoon Garlic chopped fine
  • 0.38 tablespoon Lime juice
  • 0.38 tablespoon Low sodium soy sauce
  • 0.13-1/4 tablespoon Toasted sesame oil
  • 1/4 tablespoon Rice wine vinegar
  • 0.13 tablespoon Chili sauce
  • 0.03 cup Cilantro chopped
Nutrition
value
182
calories per serving
4 g Fat6 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    3mg
  • Vitamin A
    1718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity