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Recipes
Chop Suey Recipe
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Ingredients
Directions
Nutrition
plan
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Chop Suey Recipe
Recipe By
Australia’s Best Recipes
A tasty and simple chop suey.
3.5
27 Rating -
Rate
Non Veg
diet
50mins
total
50mins
Cook
50m.
total
50m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chop Suey Recipe
125 gram
Beef mince
1/4
Onion Chopped
12.50 gram
Chicken noodle instant soup
0.13
Cabbage shredded
1/4
Carrot large julienned
0.13
Green capsicum diced
0.13 cup
Frozen Green Beans
1/2 tablespoon
Curry powder
1/2 tablespoon
Olive oil
Nutrition
value
371
calories
per serving
27 g Fat
29 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
27g
Protein
29g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
29g
Fiber
3g
Fats
Fat
27g
Vitamins & Minerals
Calcium
48mg
Iron
5mg
Vitamin A
798mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
19mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes