Vegetable Chop Suey Recipe

Recipe By Cooking Nook

Chop suey is one of north america's favorite asian vegetable recipes. It is a vegetable stir fry, always easily identifiable by the addition of lots of bean sprouts.

4.3
25 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Vegetable Chop Suey
plan
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ingredients serve

Ingredients for Vegetable Chop Suey Recipe

  • 0.33 teaspoon Oil
  • 0.17 Onion, large, chopped
  • 0.17 cup Celery, sliced
  • 0.08 pound Mushrooms, sliced
  • 1 cup Bean sprouts, washed and drained
  • 1/25 cup Beef broth, chicken or vegetable broth
  • 0.08 Green pepper, chopped
  • 0.08 Red pepper, chopped
  • 0.17 teaspoon Honey, optional
  • 0.33 tablespoon Soy sauce
  • As required Salt to taste
Nutrition
value
104
calories per serving
3 g Fat9 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    833mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    145mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook