Chop Suey Recipe
Recipe By Asian Food Network
Nothing says quick, easy yet delicious like a stir-fry and this chinoy (thats chinese and pinoy if youre wondering) dish is perfect if you have had a long day at work and cant be bothered to cook up something elaborate. Heaps of bite-sized vegetables pieces and meat or seafood are mixed and cooked in an umami slurry sauce, resulting in a nutritious and yummy side dish. As with most filipino dishes, chop suey pairs well with a steaming bowl of white rice.
4.8
21 Rating -
Rate
47minstotal
12minsPrep
20minsCook
47m.total
12m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chop Suey Recipe
- 40 milliliter Water
- 3.33 gram Cornstarch
- 0.83 Cloves Garlic
- 0.17 Onion sliced
- 0.17 tablespoon Fish sauce
- 0.17 teaspoon Sugar
- 0.17 Carrot, sliced in rondelle cuts
- 0.17 piece Chayote squash, peeled and sliced
- 0.17 tablespoon Oyster Sauce
- 8.33 gram Cabbage
- 0.17 Red Bell Pepper, Sliced
- 0.17 Green Bell Pepper, Sliced
- 0.08 teaspoon Black pepper
- 12.50 gram Green beans, sliced diagonal
- 25 gram Chinese cabbage, chopped
- 16.67 gram Shrimp, peeled
Nutrition
value
value
93
calories per serving
3 g Fat6 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium98mg
- Iron3mg
- Vitamin A1320mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B12< 1mcg
- Vitamin C86mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese2mg
- Phosphorus88mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network