Chop Suey Recipe

Name: Chop Suey Recipe
Total time: 45 min
Yield: 4
Cuisine: Chinese

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This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.

4.5

14 Rating -

Rate

Non Vegdiet

45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

plan

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Ingredients for Chop Suey Recipe

0.06 cup Shortening
0.38 cup Diced pork loin
1/4 cup Diced Onion
1/4 cup Diced Celery
1/4 cup Hot water
1/4 teaspoon Salt
0.03 teaspoon Ground black pepper
1/4 can Bean sprouts, drained and rinsed
0.08 cup Cold water
1/2 tablespoon Cornstarch
1/2 teaspoon Soy sauce

Nutrition
value

110

calories per serving

1 g Fat13 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
13g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
13g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
31mg
Iron
3mg
Vitamin A
439mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
2mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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