Add to basic chicken broth, a variety of rotini or twisted spaghetti, chicken, and a mix of vegetables. Sprinkle the soup with parmesan cheese. Get kids involved to make the recipe; the more variety, the more colorful and nutritious the soup.
Ingredients for Choose-A-Vegetable Chicken And Pasta Soup Recipe
2.33 ounce 2 cans reduced sodium chicken broth
0.33 cup Water
1/25 teaspoon Black pepper
0.17 cup Dried whole wheat rotini or twisted spaghetti or broken fusilli
1/2 cup Vegetable pieces
1/4 cup Cubed cooked chicken
0.17 tablespoon Snipped fresh basil
1/25 cup Finely shredded parmesan cheese
Nutrition value
275
calories per serving
8 g Fat27 g Protein21 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
27g
Carbs
21g
Fiber
< 1g
MacroNutrients
Carbs
21g
Protein
27g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
73mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment