Chonke hue matar Recipe

Recipe By Better Butter

A quick dish made with peas, tempered to be eaten as just simple snacks.

4.1
22 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chonke hue matar
plan
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ingredients serve

Ingredients for Chonke hue matar Recipe

  • 1/2 cup peeled hare matar [green peas
  • 1/4 tablespoon Oil
  • 0.06 teaspoon jeera [cumin seeds
  • 1/2 salt taste
  • 0.06 teaspoon chat masala powder
  • 1/4 hari mirch [green chilly
  • 0.06 teaspoon lal mirch [red chilly powder
  • 0.06 teaspoon dhania powder [coriander powder
  • 1/4 Lemon juice
Nutrition
value
98
calories per serving
4 g Fat6 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter