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Recipes
Chonke Hue Matar Recipe
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Nutrition
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Chonke hue matar Recipe
Recipe By
Better Butter
A quick dish made with peas, tempered to be eaten as just simple snacks.
4.1
22 Rating -
Rate
Veg
diet
30mins
total
20mins
Prep
10mins
Cook
30m.
total
20m.
Prep
10m.
Cook
plan
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1
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Ingredients for Chonke hue matar Recipe
1/2 cup
peeled hare matar [green peas
1/4 tablespoon
Oil
0.06 teaspoon
jeera [cumin seeds
1/2
salt taste
0.06 teaspoon
chat masala powder
1/4
hari mirch [green chilly
0.06 teaspoon
lal mirch [red chilly powder
0.06 teaspoon
dhania powder [coriander powder
1/4
Lemon juice
Nutrition
value
98
calories
per serving
4 g Fat
6 g Protein
10 g Carbs
5 g Fiber
Other
Current Totals
Fat
4g
Protein
6g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
6g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter