Chompchae Deopbap (Korean Spicy Tuna And Rice) Recipe

Recipe By Slurrp

Chompchae Deopbap is a popular Korean dish that combines spicy tuna and rice. The dish is known for its bold flavors and satisfying texture. The spicy tuna is made by mixing canned tuna with a spicy sauce made from gochujang, soy sauce, and sesame oil. The tuna is then served over a bed of steamed rice and topped with various vegetables like cucumber, carrot, and radish. This dish is perfect for those who love spicy and flavorful meals.

3.8
13 Rating -
Rate
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chompchae Deopbap (Korean Spicy Tuna And Rice)
plan
Bookmark

ingredients serve

Ingredients for Chompchae Deopbap (Korean Spicy Tuna And Rice) Recipe

  • 1/2 can Tuna, Drained
  • 1 tablespoon Gochujang
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Sesame Oil
  • 1/2 Cucumber, Sliced Into Thin Strips
  • 1/2 Carrot, Sliced Into Thin Strips
  • 1/2 Radish, Sliced Into Thin Strips
  • 1 cup Steamed Rice
  • as needed Sesame Seeds, For Garnish
  • as needed Chopped Green Onions, For Garnish
  • as per your need Oil, For Stir Frying

Directions: Chompchae Deopbap (korean Spicy Tuna And Rice) Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together canned tuna, gochujang, soy sauce, and sesame oil to make the spicy tuna sauce.
  • STEP 2.Prepare the vegetables by slicing cucumber, carrot, and radish into thin strips.
  • STEP 3.In a pan, heat some oil and stir-fry the vegetables until they are slightly softened.
  • STEP 4.Add the spicy tuna sauce to the pan and cook for a few minutes until heated through.
  • STEP 5.Serve the spicy tuna over a bowl of steamed rice and garnish with sesame seeds and chopped green onions.

Cooking Tips

  • Adjust the amount of gochujang according to your spice preference.
  • You can add other vegetables like bell peppers or spinach for added flavor and nutrition.
  • Make sure to drain the canned tuna before mixing it with the sauce to avoid excess moisture.

Storage and Serving

  • Chompchae Deopbap is best served fresh and hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a microwave or on the stovetop before serving.
Nutrition
value
513
calories per serving
10 g Fat10 g Protein94 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    94g
  • Fiber
    8g

MacroNutrients

  • Carbs
    94g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    7mg
  • Vitamin A
    781mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    4mg
  • Phosphorus
    207mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp