Choley Chatpate Recipe

Recipe By Bawarchi

Choley chatpate is a delicious Indian recipe served as a Curries.

3.9
12 Rating -
Rate
Vegdiet
45minstotal
45m.total
Choley Chatpate
plan
Bookmark

ingredients serve

Ingredients for Choley Chatpate Recipe

  • 1/2 cup Kabuli chana
  • 0.06 teaspoon soda bicarb
  • 1/4 large potato
  • 1/2-3/4 green chillies, chopped
  • 0.03 teaspoon turmeric powder
  • 0.06 teaspoon cumin seeds/jeera
  • 0.06 teaspoon garam masala
  • 0.13 teaspoon Salt
  • 1/4 medium onion, chopped
  • 0.13 teaspoon chilli powder
  • 0.06 cup fresh coriander leaves
  • 1/2 tablespoon tamarind/imli paste
  • 0.06 teaspoon ginger paste
  • 1/2 tomatoes, chopped
Nutrition
value
375
calories per serving
6 g Fat21 g Protein57 g Carbs31 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    57g
  • Fiber
    31g

MacroNutrients

  • Carbs
    57g
  • Protein
    21g
  • Fiber
    31g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    10mg
  • Vitamin A
    3448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    280mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    216mg
  • Manganese
    3mg
  • Phosphorus
    323mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi