Punjabi Chole Masala Recipe

Recipe By Tarla Dalal

Chole recipe | punjabi chole | roadside chole | punjabi chana masala | with 18 amazing images. Chole is a very popular roadside chole chaat which is also called punjabi chana masala. Who can resist the masaledar taste and tempting aroma of chole? A popular chaat famous all across the country, and now all over the globe, chole features boiled white chickpeas flavoured with a wide range of spice powders, notably a special chole masala, along with onions, ginger and garlic. Special aspect of this famous roadside chole is the cooking of the chana with tea, to give a rich flavour and colour to it. Chole has too many variations and every indian household has their own way of preparing it, this recipe is a punjabi style of preparing the tongue licking choleChole is one of the easiest and tastiest punjabi sabzi. Chole is a versatile dish as it can be had with any indian bread be it puris, bhatura, roti, paratha, naans or a kulcha. Notes on punjabi chana masala. 1. For pressure cooking kabuli chana for the punjabi chole recipe, take a deep bowl, add the kabuli chana and cover them with enough water. Cover it with a lid and keep aside to soak for 8 hours. If you are in a hurry and do not have much time then you can soak them in hot water and cover it. It will be done in 4 hours. 2. Drain the kabuli chana well using a strainer. You can reserve the water and use it later while cooking at a later stage. 3. We have added finely chopped ginger as it gives a better flavour. Always use a very sharp knife to chop ingredients finely. 4. Mash the kabuli chana once lightly using a masher, do not over mash it. This light mashing thickens the gravy and gives a great taste. Punjabi chole has gained its popularity in indian resataurants as well as sold on indian streets along with bhature Also, you can have punjabi chana masala at any given point of the day be it for breakfast, lunch or dinner Learn to make chole recipe | punjabi chole | roadside chole | punjabi chana masala | with detailed step by step recipe photos and video below.

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35minstotal
35m.total
Punjabi Chole Masala
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ingredients serve

Ingredients for Punjabi Chole Masala Recipe

  • 1/4 cup Kabuli chana, soaked overnight and drained
  • 1/4 teaspoon 1 tea bag or of tea powder tied in muslin cloth
  • 1/2 tablespoon Oil
  • 0.13 teaspoon Cumin seeds
  • 0.13 cup Finely chopped onions
  • 0.13 teaspoon Finely chopped ginger
  • 1/2 teaspoon Finely chopped garlic
  • 1/2 teaspoon Chole masala
  • 1/4 teaspoon Chilli Powder
  • 1/4 teaspoon Dried mango powder
  • 0.06 teaspoon Turmeric powder
  • 1/2 teaspoon Coriander powder
  • 1/4 teaspoon Cumin seeds powder
Nutrition
value
231
calories per serving
10 g Fat11 g Protein24 g Carbs14 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    24g
  • Fiber
    14g

MacroNutrients

  • Carbs
    24g
  • Protein
    11g
  • Fiber
    14g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    4mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    159mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal