Chole Lazeez Recipe

Recipe By Bawarchi

Chole Lazeez is a delicious Indian recipe served as a Side-Dish.

3.9
17 Rating -
Rate
Non Vegdiet
12hr 30minstotal
12hr 30m.total
Chole Lazeez
plan
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ingredients serve

Ingredients for Chole Lazeez Recipe

  • 0.13 kilogram white chickpeas
  • 1/4 teaspoon Baking soda
  • 1/4 teaspoon chilli powder
  • 1/4 Chicken cube
  • 1/4 teaspoon cumin seeds
  • 3/4 tablespoon tomato paste
  • 0.06 cup Oil
  • As required Juice of one lemon
  • 1/2 tablespoon Corn flour
  • 1/4 teaspoon chaat masala
  • 0.13 teaspoon Whole black pepper, crushed
  • As required Salt
Nutrition
value
515
calories per serving
23 g Fat24 g Protein51 g Carbs33 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    24g
  • Carbs
    51g
  • Fiber
    33g

MacroNutrients

  • Carbs
    51g
  • Protein
    24g
  • Fiber
    33g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    9mg
  • Vitamin A
    311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    298mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    210mg
  • Manganese
    3mg
  • Phosphorus
    351mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi