Choko Chutney Recipe

Recipe By Slurrp

Choko chutney is a tangy and spicy condiment made with choko, onions, tomatoes, and a blend of aromatic spices. It is a versatile accompaniment that pairs well with Indian snacks like samosas, pakoras, and dosas. The chutney can also be used as a spread for sandwiches or as a dip for chips. It has a unique flavor that combines the sweetness of choko with the heat of spices, making it a delicious addition to any meal.

4.3
16 Rating -
Rate
Non Vegdiet
6hr 30minstotal
6hr Prep
30minsCook
6hr 30m.total
6hr Prep
30m.Cook
Choko Chutney
plan
Bookmark

ingredients serve

Ingredients for Choko Chutney Recipe

  • 1/5 Chokos, Peeled And Chopped
  • 1/10 Onion, Finely Chopped
  • 1/5 Tomatoes, Chopped
  • 1/10 teaspoon Mustard Seeds
  • 1/10 teaspoon Cumin Seeds
  • as required A Few Curry Leaves
  • 1/10 teaspoon Chili Powder
  • 1/20 teaspoon Turmeric Powder
  • 1/20 teaspoon Garam Masala
  • 1/10 tablespoon Sugar
  • As required Salt To Taste
  • 1/5 tablespoon Oil

Directions: Choko Chutney Recipe

Cooking Directions

  • STEP 1.Peel and chop the choko, onions, and tomatoes.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add the chopped vegetables, spices, and sugar. Cook until the chutney thickens.
  • STEP 4.Allow the chutney to cool and store it in a sterilized jar in the refrigerator.

Cooking Tips

  • Adjust the spice level according to your preference by adding more or less chili powder.
  • You can add a pinch of asafoetida for additional flavor.
  • For a smoother texture, blend the chutney in a food processor before storing.

Storage and Serving

  • Store the chutney in a sterilized jar in the refrigerator for up to 2 weeks.
  • Serve the choko chutney as a condiment with Indian snacks or as a spread for sandwiches.
  • It can also be used as a dip for chips or as a side dish with rice and curry.
Nutrition
value
46
calories per serving
4 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    379mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp