Chokha Sem-Aalo Ka With Mini Paratha Recipe
Recipe By Better Butter
Very unique chokha in my style perfect recipe for tiffin.
4.3
20 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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Recipe Video
Step by step video of how to make Chokha Sem-Aalo Ka With Mini Paratha
ingredients serves
serves4
Add to Shopping ListIngredients for Chokha Sem-Aalo Ka With Mini Paratha Recipe
- 4-5 Boiled mashed potatoes
- 1 Chopped Onion
- 1.50 cup Boiled sem
- 2 tomatoes large
- 1 tablespoon Chopped ginger
- As required Chopped coriander leaves
- 4-5 Chopped green chillies
- 1.50 teaspoon Chaat masala
- As required Salt
- 1/2 teaspoon cumin powder
- 1 teaspoon Musturd seeds
- 3 tablespoon Musturd oil
- As required For paratha
- 1/2 cup Dough
- As required Oil
Nutrition
value
value
226
calories per serving
11 g Fat4 g Protein26 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs26g
- Fiber6g
MacroNutrients
- Carbs26g
- Protein4g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A961mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C75mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus107mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter