Choice Apple And Banana Muffins Recipe

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This is an excellent recipe where no butter, oil or any type of fat is added. It is not to dry and not too moist.

4.3
26 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Choice Apple And Banana Muffins
plan
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ingredients serve

Ingredients for Choice Apple And Banana Muffins Recipe

  • 2 cup Self Rising Flour
  • 1/2 cup White sugar
  • 1/2 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 1.50 cup Nonfat milk
  • 2 Large banana, mashed
  • 2 Granny smith apples peeled, cored and shredded
  • 1 tablespoon Grated Orange Zest
  • 1 teaspoon Vanilla extract
  • 1/4 cup White sugar
  • 3 tablespoon Water
Nutrition
value
1745
calories per serving
61 g Fat24 g Protein267 g Carbs20 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    24g
  • Carbs
    267g
  • Fiber
    20g

MacroNutrients

  • Carbs
    267g
  • Protein
    24g
  • Fiber
    20g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    585mg
  • Iron
    5mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    564mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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