Ingredients for Choice Apple And Banana Muffins Recipe
2 cup Self Rising Flour
1/2 cup White sugar
1/2 teaspoon Salt
1 teaspoon Ground cinnamon
1.50 cup Nonfat milk
2 Large banana, mashed
2 Granny smith apples peeled, cored and shredded
1 tablespoon Grated Orange Zest
1 teaspoon Vanilla extract
1/4 cup White sugar
3 tablespoon Water
Nutrition value
1745
calories per serving
61 g Fat24 g Protein267 g Carbs20 g FiberOther
Current Totals
Fat
61g
Protein
24g
Carbs
267g
Fiber
20g
MacroNutrients
Carbs
267g
Protein
24g
Fiber
20g
Fats
Fat
61g
Vitamins & Minerals
Calcium
585mg
Iron
5mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
564mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment