Current Totals
Fat
37g
Protein
22g
Carbs
131g
Fiber
9g
MacroNutrients
Carbs
131g
Protein
22g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
307mg
Iron
19mg
Vitamin A
895mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
26mg
Vitamin B6
1mg
Vitamin B9
65mcg
Vitamin B12
6mcg
Vitamin C
4mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
185mg
Manganese
1mg
Phosphorus
494mg
Selenium
48mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment