Chocolate Tofu Mousse Recipe
Recipe By My Food and Family
4.7
10 Rating -
Rate
Vegdiet
2hr 15minstotal
2hr 15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chocolate Tofu Mousse Recipe
- 0.33 ounce Baker's semi sweet chocolate
- 0.06 cup Fat free milk
- 0.06 cup Unsweetened cocoa powder
- 0.17 Pkg. lite silken tofu, drained
- 0.17 cup Jet puffed marshmallow creme
Nutrition
value
value
88
calories per serving
3 g Fat1 g Protein14 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein1g
- Carbs14g
- Fiber< 1g
MacroNutrients
- Carbs14g
- Protein1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium24mg
- Iron< 1mg
- Vitamin A64mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper0mcg
- Magnesium5mg
- Manganese0mg
- Phosphorus44mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family