Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Chocolate strawberry spinach smoothie recipe-made with carnation breakfast essentials powder in chocolate, frozen strawberries, spinach, banana and almond milk. Perfect for a nutritious and delicious breakfast.
Ingredients for Chocolate Strawberry Spinach Smoothie Recipe
1 Pack carnation breakfast essentials powder in chocolate
1 cup Milk
1 Large banana
3-4 Small frozen strawberries
1/2 cup Spinach
1/4 cup Low fat yogurt
1-2 teaspoon Maple syrup
As required Cacao nibs and chia seeds for garnishing
Nutrition value
2571
calories per serving
40 g Fat46 g Protein497 g Carbs31 g FiberOther
Current Totals
Fat
40g
Protein
46g
Carbs
497g
Fiber
31g
MacroNutrients
Carbs
497g
Protein
46g
Fiber
31g
Fats
Fat
40g
Vitamins & Minerals
Calcium
594mg
Iron
138mg
Vitamin A
2069mcg
Vitamin B1
5mg
Vitamin B2
6mg
Vitamin B3
84mg
Vitamin B6
6mg
Vitamin B9
255mcg
Vitamin B12
21mcg
Vitamin C
116mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
398mg
Manganese
1mg
Phosphorus
1032mg
Selenium
16mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes