Chocolate Strawberry Spinach Smoothie Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Chocolate strawberry spinach smoothie recipe-made with carnation breakfast essentials powder in chocolate, frozen strawberries, spinach, banana and almond milk. Perfect for a nutritious and delicious breakfast.

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Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Chocolate Strawberry Spinach Smoothie
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ingredients serve

Ingredients for Chocolate Strawberry Spinach Smoothie Recipe

  • 1 Pack carnation breakfast essentials powder in chocolate
  • 1 cup Milk
  • 1 Large banana
  • 3-4 Small frozen strawberries
  • 1/2 cup Spinach
  • 1/4 cup Low fat yogurt
  • 1-2 teaspoon Maple syrup
  • As required Cacao nibs and chia seeds for garnishing
Nutrition
value
2571
calories per serving
40 g Fat46 g Protein497 g Carbs31 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    46g
  • Carbs
    497g
  • Fiber
    31g

MacroNutrients

  • Carbs
    497g
  • Protein
    46g
  • Fiber
    31g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    594mg
  • Iron
    138mg
  • Vitamin A
    2069mcg
  • Vitamin B1
    5mg
  • Vitamin B2
    6mg
  • Vitamin B3
    84mg
  • Vitamin B6
    6mg
  • Vitamin B9
    255mcg
  • Vitamin B12
    21mcg
  • Vitamin C
    116mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    398mg
  • Manganese
    1mg
  • Phosphorus
    1032mg
  • Selenium
    16mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes